Amy's Opinion:

In addition to the organic reishi extract that I take to help build my immune system, I also take Emergen C packets. It's not just Vitamin C, there's also seven mineral ascorbates: potassium, calcium, magnesium, manganese, sodium, chromium and zinc. There's a total of 32 active mineral complexes along with key B vitamins. A potent blend of antioxidants, vitamins, minerals and micronutrients that support healthy metabolic function, boost immunity and give you a burst of non-caffeinated energy.

Ingredients:

Vitamin C: 1000mg, Vitamin B1: .38mg, Vitamin B2: .43mg, Special Niacin Complexes: 5mg, Vitamin B6: 10mg, Folic Acid: 12.5mcg, Vitamin B12: 25mcg, Pantothenic Acid: 2.5mg, Potassium: 200mg, Magnesium: 60mg, Calcium: 50mg, Zinc: 2mg, Manganese: 1mg, Chromium: 10mcg, Alpha Lipoic Acid: 1mg

Properties:

Non-acidic, stomach friendly formula.

Calories: 14, Total Fat: 0gm, Sodium: 60mg, Total Carbohydrate: 3.5gm, Sugars: 3.4gm, Protein: 0,