Breathe Easier. Live Cleaner.
Your 5-step guide to detoxing food, home & habits—without overwhelm.

Toxins are hiding in places you’d never expect—this free guide shows you how to reduce your daily exposure simply, safely, and without guesswork.

I still remember the moment it hit me—standing in a natural food store, flipping through a book on toxins. As a pregnant woman at the time, I was horrified to learn how little protection we have from harmful chemicals in our everyday products.

Since then, I’ve spent over 30 years helping women simplify clean living—without stress, shame, or perfectionism.

This guide distills what works. It’s the starting point I wish I had.

Inside, you’ll discover:

✅ How to detox your indoor air (without buying fancy equipment)
✅ One easy organic meal swap that protects your health
✅ The truth about your laundry products—and what to use instead
✅ Simple ways to reduce waste and plastic exposure
✅ A personal care check-in that can transform your daily routine

Who This Is For?

This guide is for you if:

  • You care about clean living but don’t want to obsess

  • You’re tired of greenwashing and marketing tricks

  • You want clear answers, not another rabbit hole

  • You’re ready to feel confident in your choices—and your health

Get the Free 5-Step Guide Now
Start creating a cleaner, healthier life—one step at a time.

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As seen on HGTV, Vermont Public, WCAX, Fox News, and more.
Trusted expert with 30+ years of mentoring women in clean, conscious living.